Hi, I'm Nita!
I'm a passionate mind renewal coach and speaker dedicated to empowering women like you to transform their thinking, reclaim their confidence, embrace their worthiness, recognize the power of their thoughts as a message, heal from the past, create a new future, and embrace the present day.
Are you tired of feeling like you're not enough? Does self-doubt about your purpose, guilt, and self-sabotage keep you from living the life you want? You're not alone, and I'm here to help.
Hi, I'm Nita!
I'm a passionate mind renewal coach and speaker dedicated to empowering women like you to transform their thinking, reclaim their confidence, embrace their worthiness, recognize the power of their thoughts as a message, heal from the past, create a new future, and embrace the present day.
Are you tired of feeling like you're not enough? Does self-doubt about your purpose, guilt, and self-sabotage keep you from living the life you want? You're not alone, and I'm here to help.
"When we try to please everyone, the only one who will remain unhappy is you."
~Elizabeth Parker
About
What Sets Me Apart
As a mind renewal coach, I approach each client with empathy, understanding, and a commitment to their growth. My holistic approach integrates proven techniques from understanding the past, having hope for the future, and living in the present-day mindfulness practices to create lasting change from the inside out. True empowerment comes from within, and my mission is to equip you with the tools and mindset shifts needed to thrive in every area of your life.
How I Can Help You
Whether you're battling imposter syndrome, comparison, or simply feeling stuck in a busy and overwhelming cycle, I offer personalized coaching programs, transformative workshops, and empowering speaking engagements designed to guide you toward a mindset of abundance, self-love, and empowerment. Together, we'll identify the root causes of your self-doubt, challenge limiting beliefs, and cultivate a mindset that supports your goals and aspirations.
Nita's mission is to empower women to regain confidence and master their mindset and thoughts by deciphering the messages within their emotions, behaviours, and Thoughtful reflection. She assists you in shifting perspective, celebrating your authentic selves, and fostering self-kindness.
Transform your mindset and embrace your authentic self.
TESTIMONIALS
What others are saying
Nita is an engaging, heartfelt speaker who ignites her audiences towards having mindsets that can move them forward in their life. I have brought her in to speak to my audiences numerous times because of her effectiveness. I highly recommend her as a Speaker and a coach. She goes over and above and always delivers excellence.
~ Connie Jakab
As a creative thinker, Nita approaches every challenge with a fresh perspective, consistently promoting critical thinking that explores new ideas. Her creativity is evident in her ability to develop strategies that have generated significant growth and transformation in herself and others. What sets Nita apart is her visionary leadership skills. She can see the big picture and activate the smaller steps required to meet targets. This skill set has enabled her to create transformative outcomes that have significantly impacted growth, especially regarding healthy mindsets and mind renewal.
~ Charlene
How I Can Help You...
Coffee with Nita
Transform Your Thinking and Embrace Your Authentic Self
Join "Morning Coffee with Nita," also known as "Big Talk Tuesday," at 7:00 AM on the first Tuesday of every month. Start your day with inspiring conversations and practical insights to help you embrace your true self and transform your mindset.
This community is a safe space where you can come as you are. Each month, we focus on a specific word to integrate into our personal and professional lives. We pause to reflect on this theme, helping you slow down and identify what truly aligns with and matters in your daily living. Our goal is to enhance joy, foster connection, and embrace each day’s message to empower your mindset, build confidence, and embrace your unique purpose during each season of your life.
Online or in-person coaching
We start where you are at and celebrate your wins along the way
"I help women who want to make a difference in their lives and be the best versions of themselves.”
I help support women stuck in the busyness of life to see their worth and purpose by pausing and understanding their thoughts, emotions, and behaviours. Through personalized one-on-one coaching, I guide them to transform their mindset and shine the light inside them, embracing what is aligned and important to them."
This community is a safe space where you can come as you are. Each month, we focus on a specific word to integrate into our personal and professional lives. We pause to reflect on this theme, helping you slow down and identify what truly aligns with and matters in your daily living. Our goal is to enhance joy, foster connection, and embrace each day’s message to empower your mindset, build confidence, and embrace your unique purpose during each season of your life.
Shine Within
An 12-Week Journey to Mind Renewal and Alignment
You will experience the essence of mind renewal, connection, alignment, communication, and vision, emphasizing transforming and embracing one's unique purpose.
In my 12-week program, I help women stuck in life's busyness see their worth and purpose. By pausing and understanding their thoughts, emotions, and behaviours, I guide them through personalized group coaching to transform their mindset. This journey enables them to shine the light inside themselves and embrace what is truly important to them.
Together, we'll identify the root causes of your self-doubt, challenge limiting beliefs, and cultivate a mindset that supports your goals and aspirations.
~Nita
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Resources
Here's What I'm Thinking About
Being Alive
I want to live and be alive, “my son Coltan told me in December 2021.
These words he spoke were heartbreaking; he had been struggling with his Cystic Fibrosis and was undergoing extensive medical treatment, which hopefully was going to get rid of the infections that he had in his lungs.
If you are unaware, CF causes thick mucus that clogs specific organs, such as the lungs, pancreas, and intestines. This may cause malnutrition, poor growth, frequent respiratory infections, breathing problems and chronic lung disease.
I don’t know about you, but when you see your child struggling to breathe, coughing to the point of throwing up, and so thin words cannot explain how much it hurts. This is very vulnerable, raw, and real for me to write, and I am holding back the tears.
Yet he was strong, wise, resilient, and did his best to get better. His words to me were Mom, you need to be ok so that I can focus on getting better.
All right, son, what do you need from me? Mom I need you to be ok so that I can be ok!
OKAY!
The best thing I could do was be there for him. Support him when he needs to talk. Trust and Pray that he would get accepted for the drug Trikafta.
And most importantly, Live and be Alive.
How? I wake up each day and be grateful for another day in my healthy body. Be mindful of the people in my life and make sure I tell them how much they mean to me.
I embrace the opportunity to shine my light with positivity and hope and the valuable tools I have acquired through my training and certifications. My commitment to continuous learning enables me to assist others through coaching, speaking, and facilitating.
I am dedicated to nurturing meaningful connections within my relationships—with my husband, family, and friends—and myself. This intentional (my word for 2022) investment empowers me to create and live a fulfilling life and make a positive difference in the lives of those around me.
Don’t get me wrong, I struggle; I have bad days and down times, but now, seeing that it is normal, it's okay to not be okay for a little while or until you are not, but don’t do it alone and talk to someone.
I am reminded of this and shift into what Coltan lives by. While I am here, I want to live and be alive.He has been such an inspiration in my life; who knew I’d be learning so many valuable tools from my kids?
I am so grateful and happy to share that he was accepted for the drug Trikafta; it has given him a second chance. Within 24 hours, he could feel a difference and now is living and being alive.He started a career he had always dreamed of and is doing well.
Thank you, son, for being such an inspiration in my life. You have always been our Yoda, shifting perspectives and seeing life in the light of what I get to live and what I can do with the circumstances in front of me.
Coltan, you are such a gift to the world, and I dedicate “Being Alive” to you, our Yoda Son.
#LetYourLightShine ☀️ #BeOK #CysticFibrosis #BEALIVE #Live #Grateful #Son #Moments
#Reigniteyourlife
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