Hi, I'm Nita!

I'm a passionate mind renewal coach and speaker dedicated to empowering women like you to transform their thinking, reclaim their confidence, embrace their worthiness, recognize the power of their thoughts as a message, heal from the past, create a new future, and embrace the present day.

Are you tired of feeling like you're not enough? Does self-doubt about your purpose, guilt, and self-sabotage keep you from living the life you want? You're not alone, and I'm here to help.

Hi, I'm Nita!

I'm a passionate mind renewal coach and speaker dedicated to empowering women like you to transform their thinking, reclaim their confidence, embrace their worthiness, recognize the power of their thoughts as a message, heal from the past, create a new future, and embrace the present day.

Are you tired of feeling like you're not enough? Does self-doubt about your purpose, guilt, and self-sabotage keep you from living the life you want? You're not alone, and I'm here to help.

"When we try to please everyone, the only one who will remain unhappy is you."

~Elizabeth Parker

About

What Sets Me Apart

As a mind renewal coach, I approach each client with empathy, understanding, and a commitment to their growth. My holistic approach integrates proven techniques from understanding the past, having hope for the future, and living in the present-day mindfulness practices to create lasting change from the inside out. True empowerment comes from within, and my mission is to equip you with the tools and mindset shifts needed to thrive in every area of your life.

How I Can Help You

Whether you're battling imposter syndrome, comparison, or simply feeling stuck in a busy and overwhelming cycle, I offer personalized coaching programs, transformative workshops, and empowering speaking engagements designed to guide you toward a mindset of abundance, self-love, and empowerment. Together, we'll identify the root causes of your self-doubt, challenge limiting beliefs, and cultivate a mindset that supports your goals and aspirations.

Nita's mission is to empower women to regain confidence and master their mindset and thoughts by deciphering the messages within their emotions, behaviours, and Thoughtful reflection. She assists you in shifting perspective, celebrating your authentic selves, and fostering self-kindness.

Transform your mindset and embrace your authentic self.

TESTIMONIALS

What others are saying

Nita is an engaging, heartfelt speaker who ignites her audiences towards having mindsets that can move them forward in their life. I have brought her in to speak to my audiences numerous times because of her effectiveness. I highly recommend her as a Speaker and a coach. She goes over and above and always delivers excellence.

~ Connie Jakab

As a creative thinker, Nita approaches every challenge with a fresh perspective, consistently promoting critical thinking that explores new ideas. Her creativity is evident in her ability to develop strategies that have generated significant growth and transformation in herself and others. What sets Nita apart is her visionary leadership skills. She can see the big picture and activate the smaller steps required to meet targets. This skill set has enabled her to create transformative outcomes that have significantly impacted growth, especially regarding healthy mindsets and mind renewal. 

~ Charlene

How I Can Help You...

Coffee with Nita

Transform Your Thinking and Embrace Your Authentic Self

Join "Morning Coffee with Nita," also known as "Big Talk Tuesday," at 7:00 AM on the first Tuesday of every month. Start your day with inspiring conversations and practical insights to help you embrace your true self and transform your mindset.

This community is a safe space where you can come as you are. Each month, we focus on a specific word to integrate into our personal and professional lives. We pause to reflect on this theme, helping you slow down and identify what truly aligns with and matters in your daily living. Our goal is to enhance joy, foster connection, and embrace each day’s message to empower your mindset, build confidence, and embrace your unique purpose during each season of your life.

Online or in-person coaching

We start where you are at and celebrate your wins along the way

"I help women who want to make a difference in their lives and be the best versions of themselves.”

I help support women stuck in the busyness of life to see their worth and purpose by pausing and understanding their thoughts, emotions, and behaviours. Through personalized one-on-one coaching, I guide them to transform their mindset and shine the light inside them, embracing what is aligned and important to them."

This community is a safe space where you can come as you are. Each month, we focus on a specific word to integrate into our personal and professional lives. We pause to reflect on this theme, helping you slow down and identify what truly aligns with and matters in your daily living. Our goal is to enhance joy, foster connection, and embrace each day’s message to empower your mindset, build confidence, and embrace your unique purpose during each season of your life.

Shine Within

An 12-Week Journey to Mind Renewal and Alignment

You will experience the essence of mind renewal, connection, alignment, communication, and vision, emphasizing transforming and embracing one's unique purpose.

In my 12-week program, I help women stuck in life's busyness see their worth and purpose. By pausing and understanding their thoughts, emotions, and behaviours, I guide them through personalized group coaching to transform their mindset. This journey enables them to shine the light inside themselves and embrace what is truly important to them.

Together, we'll identify the root causes of your self-doubt, challenge limiting beliefs, and cultivate a mindset that supports your goals and aspirations.

~Nita

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Resources

Here's What I'm Thinking About

Embracing the Power of Self-Discovery: Unlocking Freedom and Purpose

Embracing the Power of Self-Discovery: Unlocking Freedom and Purpose

Have you ever felt stuck, as if life is happening to you rather than you actively living it? ...more

To my Yoda Son

August 22, 20243 min read

The Top 3 Ways to Stop the Inner Critic

The Top 3 Ways to Stop the Inner Critic

Do you often find yourself being your own worst critic? Are you seeking ways to silence that negative voice in your head and embrace a mindset of peace and abundance? You're not alone in this journey! ...more

To my Yoda Son

August 12, 20243 min read

The Top Ways to Stop Seeking Approval from Others

The Top Ways to Stop Seeking Approval from Others

Do you struggle with constantly seeking the approval of others? Are you a perfectionist, volunteering for everything, doing so much that you end up exhausted and always putting yourself last? ...more

To my Yoda Son

August 08, 20245 min read

Repair and Renew Your Mind!

Repair and Renew Your Mind!

Do you want to uncover the secrets to learning a new language that brings peace and abundance? ...more

To my Yoda Son

August 05, 20243 min read

Being Alive

Being Alive

I want to live and be alive, “my son Coltan told me in December 2021. ...more

To my Yoda Son

August 01, 20243 min read

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